The video below is a few years old now, but its message is as important as ever. Loneliness and social isolation can have a significant impact on our wellbeing, and sometimes something as simple as reconnecting with a mate can make a real difference. 

Watch the video on YouTube https://youtu.be/tX8TgVR33KM?si=olKoBnHy-Laiu4Wl 

Many Old Ignatians recently enjoyed reconnecting with classmates through the latest round of reunions. We encourage you to keep that sense of connection going. If you have been meaning to reach out to someone to see how they are going, do it now. A phone call, a coffee or a simple message might mean more than you realise. 

Upcoming OIU Men's Mental Health Walks

Our OIU Men's Mental Health Walks continue on the last Friday of each month.

They are relaxed, informal catch-ups - around a 40-minute walk commencing at 6.30am, followed by a coffee for those who can stick around. There is nothing to prepare and no need to register. Simply show up. 

And if the weather rules out the walk, we'll still be there for a coffee. 

Friday 28 August — 6.30am | Woolstonecraft

Join us for the Oyster Cove and Berry Bay Loop, meeting on Shirley Road, Woolstonecraft. The walk takes us through the old AGL Gas Works at Oyster Cove, past Berry Bay to Berry Island and back. 

Friday 25 September — 6.30am | Centennial Park

Meet at The Greenhouse café at the Fearnley Grounds for a relaxed loop of Centennial Park, followed by coffee. 

These walks are deliberately simple and informal. A walk, a chat and an opportunity to check in with a few mates. 

All are welcome, so come along — and bring a mate.